About Rock Steady Boxing St. George
At Rock Steady Boxing St. George, we are committed to helping individuals with Parkinson's Disease (PD) 'fight back'. People with PD can enhance their daily quality of life and even build impressive strength, balance, flexibility and speed! By exercising with coaches who know the ropes, you can fight your way out of the corner and start to feel and function better!
Through our (non-contact) boxing-inspired fitness program, our "fighters" train to improve their quality of life with, not only, increased physical fitness, but also with improved mental cognition (perception, awareness, reasoning, and judgement).
Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout.
RSB classes have been proven to help, at all levels of Parkinson’s, and not only can they lessen some of the symptoms of PD, but lead "fighters" to living happier and healthier lives!
CALL TODAY to JOIN THE FIGHT!!
Travis Marx (435)-790-9599
*We are inside of Elevation Fitness, 1091 North Bluff Street, Saint George, Utah.